Your Body Mass Index (BMI) is a simple but important metric for assessing potential health risks associated with weight.
What is BMI?
BMI (Body Mass Index) is a measure of body fat based on height and weight that applies to adult men and women. It is a simple tool to assess weight health.
BMI Categories
- Underweight: BMI less than 18.5.
- Normal: BMI between 18.5 and 24.9.
- Overweight: BMI between 25 and 29.9.
- Obese: BMI of 30 or greater.